Women’s Qigong Weekly

In this series, we will attune to cycles in our bodies and our lives.

Are you at a point in your life where you feel called to turn tenderly sensitive waves of energy towards empowered creativity and connection?

There are particular cycles and circuits of energy that are unique to women’s physiology and life stages. There are also ways that these circuits can tend us towards greater awareness of relational and environmental fields of energy. Claire will share practices for connecting with these cycles and circuits to promote stability and creativity, love and healing. We will build connection deeply through the body’s energy with the uterus, ovaries, breasts, heart, and brain. We will also expand with clarity through our environmental and relational fields of energy.

Our practices will be through self-touch, breath, meditation, and movement.

All women of all ages and stages are welcome.