POTENTIAL & POWER: Qigong, Taijiquan, Baguazhang, The Axis Syllabus

Day-long Summer Workshop in Toronto exploring Taoist Internal Martial Arts. Immerse into the theory, foundations, and energetic anatomy of Qigong, Taijiquan, and Baguazhang.

‘Potential’ comes from the word ‘Potentia’ meaning ‘to be able to’ and also ‘Potent’ meaning ‘Power’. In the internal martial arts, power generation is related to a wide web of connectivity. Build your ability to relate to power and force from within and without.

Discover the weaving, spiralling, connective, relational embodiment invited through these practices. Build your relationship with forces and cycles of change, while learning how to negotiate external forces with basic self-defense techniques.

The Axis Syllabus will be applied for alignment, joint congruency, and connection with principles of biomechanics, tensegrity, and physics.

ALL levels are welcome.

Accessible for all.

Claire gratefully shares from her decades of movement study, teachings from Spiritwind Internal Arts, Radiant Lotus Qigong, The Axis Syllabus, and Taoist wisdom/practices she learned from her father as a young girl.