Date:
THURSDAYS April 2 - June 11, 2026

Time:
9:30am - 10:30am

Location:
Guelph Youth Dance Studios 42 Quebec St, Guelph, ON N1H 2T4

Cost:

$270 for 11-week series
$240 for 11-week series with payment by March 18th

Register

Qigong for Inner Radiance

Cultivate radiance within, in this year of the “Radiant Leader” (Bing Wu 丙午 Yang Fire Horse). Become the radiant leader of your own being through deepened awareness of the subtle relationships in your inner landscape. In this series, you will learn ways to support the Five Vital Substances through Qigong Practice. The Vital Substances are essential for establishing health and balance in the body, mind, and spirit. You will be guided through basic theory and enriching practices for nourishing and cultivating these foundational aspects of your inner being. 

You will learn Qigong principles from the Yi Jin Jing (Tendon-Ligament Changing Classic) and meditative movements that you can bring into your daily life and practice, as well as acupressure point massage and lifestyle wisdom from Chinese Medicine. 

Join Claire and a radiant group of practitioners to welcome illuminated health into your life!

Claire is a Certified Qigong Instructor with two complementary systems: Spiritwind Internal Arts and Radiant Lotus Qigong. She has been teaching the Medical Qigong Certificate Program at the Ontario College of Traditional Chinese Medicine Toronto Campus since 2017. Her passion for sharing these traditions comes from decades of personal transformation since she first encountered Qigong as a young girl. She delights in continuing to learn and grow through sharing with others.

SPACE PERMITTING* there will be spots open for drop-ins in the first 3 weeks of the series only. After that, the series will be reserved for fully registered participants. *This series usually fills. Please email: claire.turner.reid@gmail.com to ask if there is space for drop-ins.