Dancing Together
This is a dance class for everyone. Especially the curious. Join if you wish to train agility through awareness. If you wish to improve your ability to go up, down, and across space with integrated harmony and grace. Develop your relationship with kinetic energy and enliven your kinesthetic sense. Get to know your body in motion. Drawing from anatomy, biomechanics, and physics, we will explore what it means to Dance Together: to dance together with the our own bodies for longevity in our moving lives; and to dance together with others for cultivating adaptability in space with our fellow humans.
Claire has been teaching dance since 2010. As a Certifying teacher of the Axis Syllabus© she is dedicated to helping to empower folks to become more informed and inquisitive movers. The Axis Syllabus© will serve as a primary tool for developing our understanding of our moving parts as we dance.
All are welcome.
more about The Axis Syllabus© here: https://www.axissyllabusforum.org/
- *No class March 5th*