Women’s Bodies, Women’s Qigong

The physiology of the female body contains particular circulations, cycles, and fields. In this workshop we will explore how to attune to, connect, and align with these circuits. 

Claire Turner Reid (Certified Radiant Lotus Women’s Qigong Instructor – level 1 & 2) will share Qigong practices that help harmonize the energy that connects the heart, breasts, uterus, ovaries, and brain. Jill Bodak (Osteopath) will share information and invitations to deepen our understanding of the physiology of these circuits as they relate to the endocrine system, nervous system, and musculoskeletal system. Understanding the connection of these systems and their movement is relevant to premenopausal, perimenopausal, menopausal, and postmenopausal stages.

During this workshop we will explore information and practices that support our bodies, minds, spirits… and hormones! 

It will be useful at all ages and life stages.

All gender identifications welcome. If you are a person who has or ever has had a uterus, ovaries and breasts this workshop is for YOU. Designed specifically to study the physiology of female bodies, even if you no longer anatomically have all of the organs and tissues related to these circuits in your body now, we will work with and access, learn about, and tend to the energetic pathways of these connected parts. 

This workshop is open to all levels of experience. There will be access points for those newer to Qigong as well as more advanced layers for experienced practitioners. If you have any questions about if this workshop is right for you, please contact Claire: claire.turner.reid@gmail.com

about Jill Bodak: https://www.jillbodak.com/
about Claire Turner Reid: https://www.claireturnerreid.com/