A rigorously physical training, with the invitation to embrace the divine feminine archetype of the Amazon, this course invites you on an athletic and meditative journey to awaken and balance the warrior woman within. The bulk of the course will be practical. We will focus on embodied ways to process shadow aspects and invite the Amazon into her fullest manifestation of wholeness.
Sharing tools from her training with Spiritwind Internal Arts in Kungfu, Baguazhang, Taijiquan, and Qigong, as well as insights into joint care as gleaned from the Axis Syllabus, Claire will introduce basic fundamentals for cultivating internal power and learning how to express that power outwardly. This will include:
– strength and conditioning exercises
– stance training
– kicking and punching drills
– meditations for synchronizing the body, mind, heart, and for cultivating calmness amidst the conditions
Open to all women. Modifications will be offered for various abilities and fitness levels. Don’t be afraid to join ~ YOU can do it!
This course is for YOU if you feel called to:
– connect to your power
– build your strength (physical, mental, and spiritual)
– cultivate discipline and determination
– root in calmness amidst adversity
– uncover hidden aspects of your being
To register or with any questions please contact Claire at: email@example.com